ARE YOU OVER STRESSED OR UNDER RECOVERED? The Answer May Surprise You...

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Stress is killing everyone! 75-90% of doctor visits are because of stress. Stress is a contributor (or direct cause) of high blood pressure, high cholesterol, digestive problems, heart disease, stroke, insulin resistance, diabetes, increased blood clotting, atherosclerosis, heart attack, immune system problems, autoimmunity and the new big worry Alzhiemer’s and dementia. Almost every single problem with health can be traced back to stress or minimally is made worse by stress, but is stress the real problem?

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Low Thyroid Function Can KILL YOU!

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In today's state of health, we are beginning to see chronic disease in everyday people. It is no surprise that a specific thyroid problem called Euthyroid Sick Syndrome, or non-thyroidal illness syndrome, thought only to appear in acute illness, is beginning to show up in many people with overt hypothyroid symptoms...

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Being Healthy Doesn't Always Taste Good...

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When deciding to change your life and become healthy it takes a very conscious effort. The more resistance you body has (leptin, insulin, cortisol, etc.) the harder it will be. Good, healthy, sustainable, organic, non-GMO, non-processed food definitely doesn't taste as good as food engineered to taste better than the original thing...

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Are you asking your doctor the right questions?

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It is no surprise that the medical field is becoming less and less efficient when treating chronic diseases. Traditional medicine has created a media campaign on prevention, when in reality it is really early detection. Get screened, tested, and probed as often as possible, so when you get cancer we can treat it with the most advanced drugs, surgery, chemo, radiation, and other very expensive (80-90% chance, not proven) strategies and fast as possible... 

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Leaving the Comfort Zone: The ONLY Way to Maximize Life →

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Beginning anything new is stressful and requires a big step out of the "comfort zone". Starting a new healthy lifestyle is no different and might be one of the most stressful things a person can do. Comfort zones are what keep us locked into habits that might not be helping us better ourselves...

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