WATER - It's so important! - Standard 3 - >10% Series


It is the most abundant resource on the planet. In ideal body composition terms men are around 60% water and women around 55% water. The cells have a high water content and cellular hydration can even be used as an anti-aging marker. Simply stated, water is one of the most important substances for humans as well as the planet.

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Run from Procrastination - Standard 2 - >10% Series

What is the greatest killer of willpower?


Procrastination happens to everyone. It sucks your life energy and leaves you feeling empty. It is that little voice in your head saying you can do it tomorrow, later today, next week, before the deadline or possibly never.

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